Caffeine is Better Than Sleep
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Posted by Steph on Tuesday in Caffeinated, Coffee Culture, Coffee Facts, Health | Short Link

Here’s good news for the night shift – The New York Times science editor reports the results of several studies… About 8.6 million Americans work night shifts, and for many of them fatigue is a serious problem… Scientists have tried melatonin, prescription medications and light therapy to help relieve so-called shift work disorder, caused by disruptions [...]

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