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5 Cups a Day NPR reports this morning that a daily 5 cups of coffee could help you avoid non-genetic Alzheimer’s…The typical American drinks about a cup and a half of coffee a day. Several studies suggest that a daily caffeine habit may help protect against Alzheimer’s disease. But there’s a catch. The cup or [...]
Tags: Alzheimer's disease, caffeine, Coffea, coffee, Coffee and health, Effect of caffeine on memory, Food and drink, Health, Health/Medical/Pharmaceuticals, Human Interest, Medicine
Here’s good news for the night shift – The New York Times science editor reports the results of several studies… About 8.6 million Americans work night shifts, and for many of them fatigue is a serious problem… Scientists have tried melatonin, prescription medications and light therapy to help relieve so-called shift work disorder, caused by disruptions [...]
Tags: Biology, caffeine, Circadian rhythms, Fatigue, guard, Health/Medical/Pharmaceuticals, light therapy, Medicine, Melatonin, night shift, Physiology, Placebo, Shift work, shift work disorder, student, Technology/Internet