The Magical Ingredient That Makes Coffee a Healthy Choice
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Posted by Steph on Friday in Caffeinated, Coffee Facts, Coffee Roasting, Health | Short Link

Recently there has been a major shift in medical opinion regarding the consumption of coffee. In fact, it might be said that in the old adage ‘An apple a day keeps the doctor away’ the word ‘apple’ has been replaced by ‘a cup of coffee’. Before anyone rushes out to brew up a gallon or [...]

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How Much Caffeine Is Enough?
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Posted by Steph on Tuesday in Caffeinated, Coffee Facts, Health | Short Link

Three 8 oz. cups of coffee (about 250 milligrams of caffeine) per day is considered an average or moderate amount of caffeine. Ten 8 oz. cups of coffee per day is considered excessive intake of caffeine. How much caffeine a child receives should be closely monitored. Although caffeine is safe in moderate amounts, it may [...]

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