Life Extension Coffee Diet

Posted by Steph on Friday in Coffee And Health | Short Link

Will drinking coffee really help you live longer?

The interwebs are all abuzz this week with reports of US studies linking coffee to longer life.

After adjusting for other risk factors,

We found coffee consumption to be associated with lower risk of death overall, and of death from a number of different causes,” according to the study’s author and researcher at the National Cancer Institute, Neal Freedman.

In the widely cited study reported in The New England Journal of Medicine, researchers followed a group of over 400,000 men and women between the ages of 50 and 71, from 1995 until 2008.

So my Life Extension Coffee Diet consists of drinking two cups of organic espresso every day for the next 107 years.