How Coffee Provides Defence against Damaging Free Radicals

Posted by Steph on Wednesday in Coffee And Health | Short Link

Coffee is a beverage that contains soothing aroma. A large number of people consume it on the regular basis. In the early morning hours when the brain is disoriented, then the only thing that works is a hot cup of tantalizing coffee. Coffee has a stimulating effect on the human body and makes us radiating and healthy.  

Ingredient Present In Coffee

Coffee is a rich source of antioxidant, i.e., polyphenols. It contains four times more antioxidant than that, found in the tea. The other ingredients present in it are benzoic acid, lignans, coumarins, cinnamic acids, lignins, stilbenes, proanthocyanidins, and flavonoids. The precious antioxidant present in the coffee is completely destroyed during the process of roasting. It has been found that almost all the antioxidants are lost during the process of roasting. Nowadays, scientists have devised a technique through which antioxidants are not lost during the process of roasting.   

Free Radicals – How Antioxidant Can Prove Useful

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Free radicals are the unstable molecules formed as a byproduct during the metabolism of the body. The diseases that are caused due to free radicals are increased incident of gallstones, colon cancer, type 2 diabetes, Parkinson diseases, ageing, cell damage and heart diseases. Here, antioxidants prevent the body, from the damage caused by the formation of free radicals.

The antioxidant stabilizes free radicals and prevents any damage caused to the healthy tissues. Apart from, the prevention of diseases antioxidants slows down bone loss, improve eye sight, improve blood flow, boost immune system, inhibit overall ageing, and invigorate the immune system. Antioxidant rich food includes chocolate, dates, raspberries, blueberries and coffee.

Health Benefits Caused By Antioxidant Coffee

Antioxidant coffee is all about boosting energy, feeling relaxed and losing weight. The health benefits offered by an antioxidant coffee are immeasurably great.

•    Antioxidant coffee helps in preventing Parkinson, Alzheimer, Cell damage and death, cancer, heart disease, aging and DNA damage.

•    The coffee helps to fight free radicals, prevent DNA, protein and LDL oxidation, reduce diabetes, reduce neurological diseases, maintains healthy heart and increases stamina.

•    Studies also indicate that coffee consumption reduces inflammation in overweight and obese persons.

•    It helps in delaying the ageing process and various age related diseases like macular degeneration, immune dysfunction, cognitive impairment, cataracts, and Alzheimer.

•    Coffee decreases risk of heart diseases and risk of liver diseases.

•    Coffee increases attention, memory performance, intraocular performance, physical performance, and muscular recovery.

Antioxidant Café International is a premium coffee brand that contains six times more antioxidants compared to any other premium brand of coffee present in the market. It follows triple-patented roasting process.


Article from articlesbase.com

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