How Much Caffeine Is Enough?
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Posted by Steph on Tuesday in Caffeinated, Coffee Facts, Health | Short Link

Three 8 oz. cups of coffee (about 250 milligrams of caffeine) per day is considered an average or moderate amount of caffeine. Ten 8 oz. cups of coffee per day is considered excessive intake of caffeine. How much caffeine a child receives should be closely monitored. Although caffeine is safe in moderate amounts, it may [...]

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Secret To Make Belly Fat Disappear Fast – Drink More Coffee
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Posted by Steph on Saturday in Caffeinated, Coffee Diet, Coffee Facts, Health | Short Link

Drinking coffee has an effect on weight loss, but not all kinds of coffee have the same impact, and coffee affects different dieters in different ways. The caffeine in coffee is a benefit to dieters who drink coffee regularly. A clinical trial at the University Hospital in Zurich, Switzerland, found that habitual drinkers of caffeinated [...]

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